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CareIn Counselling provides person-centred, trauma-informed support to help you navigate stress, anxiety, and life transitions. Combining counselling expertise with gentle mind-body techniques, we offer a safe, supportive space to enhance emotional and physical wellbeing. We also provide capacity-building support for eligible NDIS participants.
Holistic, integrative approach combining counselling and therapeutic yoga
Safe, supportive, non-judgmental environment
Empowering clients with tools for emotional regulation, resilience, and self-awareness.
One-on-one sessions tailored to your needs, focusing on emotional support, coping strategies, and life challenges such as stress, anxiety, grief, or relationship issues.
A unique approach combining counselling with gentle somatic and yoga-based techniques. This supports emotional regulation, nervous system balance, and overall wellbeing.
Small group sessions focused on mindfulness, stress management, and emotional wellbeing. Ideal for learning practical tools in a supportive community setting.
Including emotional regulation skill development, coping strategies, routine building, psychoeducation, support with psychosocial recovery goals.
Initial Consultation: Brief assessment to understand your needs
Tailored Plan: Sessions designed to suit your goals
Safe Space: Confidential, supportive, and professional environment
Referral Support: If you require specialised clinical or medical services, guidance and referrals are provided
Phone: 0412 256 313
Email: hello@careincounselling.com.au
Online booking:
